I'm Joceline Le, a Calm & Clarity Coach, hypnotherapist and Reiki Master Teacher. For more than 17 years, I've helped people who carry a lot feel calmer, more clear-headed and more confident, and find more peace and happiness in everyday life, online and from my home in Ottawa.

I’ve spent 17 years training in coaching, hypnotherapy and Reiki. But some of what I know most deeply, I learned living with an autoimmune illness, low iron and chronic fatigue, while balancing work, raising my kids and caring for a family member with complex care needs.

On many days, my body and mind were both running on empty. The exhaustion didn't lift with sleep. My thinking felt foggy. Some days, my body wouldn't move the way I needed it to, and everyone still needed me.

I had just started training in Reiki when my grandmother was diagnosed with terminal cancer. She began asking me for treatments, especially after her hardest appointments and on her bad days. She was always amazed by the warmth of my hands as they moved through the positions. Reiki didn't change her diagnosis. What it gave her was comfort, rest and a sense of peace through one of the hardest times of her life. Those quiet sessions became a special connection between us.

I began to see the same calm at home. When my children had night terrors, anxious nights, or a cold that kept them awake, Reiki helped them settle and rest.

Slowly, it changed how I cared for myself too. I put my focus on steady, healthy habits, one at a time. Today, my health is stable.