Reiki Level 1: Foundations
Reiki Level 1 is a grounded introduction to Reiki for anyone who wants to learn for themselves, support people close to them or begin exploring a future practitioner path.
You will learn the foundations through a combination of self-paced lessons, live instruction, your Reiki Level 1 attunement and guided practice.
You do not need previous experience with Reiki or energy work. You will be encouraged to learn in a way that feels comfortable and natural to you.
Training at a Glance
Format: Online modules with required live training
Total learning time: Approximately 8 hours
Live training: One 2-hour attunement and guided-practice session
Practice requirement: One live Reiki Share and Practice Night
Prerequisite: None
Investment: $225 CAD
You will learn the foundations through a combination of self-paced lessons, live instruction, your Reiki Level 1 attunement and guided practice.
You do not need previous experience with Reiki or energy work. You will be encouraged to learn in a way that feels comfortable and natural to you.
Training at a Glance
Format: Online modules with required live training
Total learning time: Approximately 8 hours
Live training: One 2-hour attunement and guided-practice session
Practice requirement: One live Reiki Share and Practice Night
Prerequisite: None
Investment: $225 CAD
Why Learn Reiki With Threelights?
Reiki is introduced in a calm, clear and practical way.
You will not be expected to sense energy or experience your attunement in one particular way. You will receive time to learn, practice and ask questions as you begin developing your own relationship with Reiki.
Your learning also continues after certification, so you are not left to figure everything out alone.
You will not be expected to sense energy or experience your attunement in one particular way. You will receive time to learn, practice and ask questions as you begin developing your own relationship with Reiki.
Your learning also continues after certification, so you are not left to figure everything out alone.
What’s Included
- Approximately 8 hours of combined learning
- Self-paced online training modules
- Digital Reiki Level 1 manual
- Required live Reiki Level 1 training
- Reiki Level 1 attunement
- Guided demonstrations and practice
- Downloadable hand-position and practice guides
- Threelights Reiki Level 1 certificate after completion
- 12 months of guided Reiki practice and student support
Certification Requirements
To receive your Threelights Reiki Level 1 certificate, you must:
- Complete the required learning modules
- Attend the live attunement and training session
- Complete the guided practice activities
- Attend at least one Reiki Share and Practice Night
What You Will Learn
During Reiki Level 1, you will explore:
By the end of the training, you will have a clear process for practising Reiki for yourself and beginning to share it with others.
- The history and foundations of Reiki
- The Reiki principles and their place in daily life
- How to prepare yourself and your space
- Self-Reiki hand positions and practice
- How to offer a Reiki session to another person
- Grounding and healthy energetic boundaries
- Opening and closing a Reiki session
- Developing awareness of energy without pressure or expectation
By the end of the training, you will have a clear process for practising Reiki for yourself and beginning to share it with others.
How Your Training Works
1. Prepare
Begin with a short preparation module introducing Reiki, the training process and what to expect during your live session.
2. Attend Your Live Training
Join Joceline for your Reiki Level 1 attunement, core demonstrations, guided self-Reiki and live questions.
3. Learn at Your Own Pace
Complete the remaining lessons and practice activities inside your Reiki Level 1 classroom.
4. Practice With Support
Attend a live Reiki Share and Practice Night to practice what you have learned, connect with other students and receive continued guidance.
12 Months of Guided Reiki Practice and Student Support
Reiki is introduced in a calm, clear and practical way.
You will not be expected to sense energy or experience your attunement in one particular way. You will receive time to learn, practice and ask questions as you begin developing your own relationship with Reiki.
Your learning also continues after certification, so you are not left to figure everything out alone.
You will not be expected to sense energy or experience your attunement in one particular way. You will receive time to learn, practice and ask questions as you begin developing your own relationship with Reiki.
Your learning also continues after certification, so you are not left to figure everything out alone.
“Joceline Re-Ignited a Light Within Me.”
Joceline’s calm, patient presence made me feel fully supported, and her depth of knowledge filled in gaps I didn’t even realize were there. Whether you’re new to Reiki or returning after previous training, she meets you exactly where you are — and helps you grow with clarity and confidence.
This experience gave me the calm and self-assurance I had been searching for, and I’m deeply grateful for the guidance I received.
— Reiki Student
The Calm and Confidence I Was Searching For
What Students Are Saying